As fitness comes greater into focus more than ever before across America, people are looking for ways to change up their routines and incorporate the outdoors into their exercise whenever possible. Hiking is arguably the best outdoor form of exercise due to its countless physical and mental benefits. As hiking welcomes tons of newcomers, many … Read more
Hiking is one of the best ways to get outdoor exercise and has countless physical and mental benefits, making it one of the most popular and fastest-growing outdoor activities in the world, but can be challenging for those with flat feet. Having the right footwear is key to enjoying your time on the trail which … Read more
Many hikers use hiking sticks (also known as hiking poles) to aid them in providing extra support and stability while out on the trail. If you’ve never purchased a pair before, you may be wondering: what size hiking stick do I need? Look for a hiking stick that is approximately 22 inches shorter than your … Read more
Avid hikers love going on new trails wherever they can, which includes trails in cities and countries far and away. Many hikers who will be flying and use hiking sticks or trekking poles often ask: can you bring hiking sticks on the plane? Yes, you can bring a hiking stick, hiking pole, or trekking pole … Read more
Hiking is a great way to get outdoors and exercise, having been proven to burn more calories and provide more physical and mental benefits than walking. You may have experienced swollen hands while hiking and wondered: why do my hands swell when I hike? Hands swell when hiking because exercise increases blood flow to your … Read more
Hiking is an extremely popular hobby for millions of people across America, and one thing that every hiker can agree on is the need to have proper footwear like hiking boots or hiking shoes. But how long do hiking boots last? Knowing when to replace hiking boots is critical to your comfort and safety on … Read more
If you’re looking to get started on hiking or improve your fitness level to get more out of your time on the trail, knowing how to train for hiking on a treadmill can be a great way to level up your skills from the comfort of your home. Treadmills are often used in training for … Read more
As hiking’s popularity continues to rise as an outdoor activity for all ages and most fitness levels, many people new to hiking often ask: what’s the difference between hiking and walking? Hiking is done exclusively outdoors on mostly unpaved hiking trails with the goal of immersing the participant in nature, and usually includes inclines and … Read more
Hiking is a great way to enjoy the outdoors while being active, and night hiking is an excellent option for adding some variety to your hikes. You need to have an adequate light source before you hit the trail at night- that starts with knowing how many lumens for hiking your flashlight or headlamp needs … Read more
We stay on top of the current trends in outdoor sports for our readers, and the topic of speed hiking has been on our radar for a while now. Many of our readers want to know: what is speed hiking? Speed hiking is simply rapid hiking, and involves hiking longer distances over rough terrain (both … Read more