Are Compression Pants Good For Hiking?

Are Compression Pants Good For Hiking

As hiking becomes more popular there are more options than ever in terms of gear and clothing options, and compression clothing for hiking has been rising in popularity.  Many of our readers want to know: are compression pants good for hiking? Compression pants are good for hiking due to their ability to reduce muscle strain, … Read more

Is Hiking A Sport? We Uncover The Answer

A question we often get is: is hiking a sport?  No, hiking is not a sport because it’s a non-competitive recreational activity.  Hiking also lacks rules and regulations by a governing body and does not have competitive events or spectators, so hiking is definitely not a sport. Why Is Hiking Not A Sport? The definition … Read more

The Best Way To Carry Water While Hiking

The Best Way To Carry Water While Hiking

There are few things as important to your health as having enough water and staying properly hydrated, especially during strenuous physical activity like hiking.  Hikers have been trying to find the best way to carry water while hiking to balance the necessity of water with maintaining a light pack load for comfort and better hikes. … Read more

Is Hiking Good For Back Pain? Here’s What We Found

Hiking is great exercise for building strength, stamina, stability, and even has proven cognitive benefits like elevated mood and increased serotonin levels. But beyond all these benefits, many of our readers want to know: is hiking good for back pain? It turns out that yes, hiking is good for back pain because it strengthens the … Read more